Navarin Of Lamb

SIMPLY COOKING RECIPES collected many recipes from any source

Get this started in the late afternoon and then by dinner youll have effortlessly created a nutritious one-pot warmer.

The ingredient of Navarin Of Lamb

• 2 tablespoons olive oil
• 2 x 1kg boned rolled lamb shoulders fat trimmed cut into 4cm pieces
• 2 tablespoons plain flour
• 2 tablespoons tomato paste
• 3 garlic cloves crushed
• 750ml 3 cups massel chicken style liquid stock
• 250ml 1 cup dry white wine
• 6 fresh thyme sprigs
• 3 dried bay leaves
• 16 about 950g chat baby coliban potatoes halved
• 2 bunches baby dutch carrots ends trimmed peeled
• 2 bunches spring onions ends trimmed
• 300g green beans topped
• 230g 1 1 2 cups frozen green peas
• crusty bread to serve

The Instruction of navarin of lamb

• heat the oil in a large stockpot over medium high heat add a third of the lamb and cook turning for 3 4 minutes or until brown transfer to a plate repeat in 2 more batches with the remaining lamb reheating the pan between batches
• add the flour tomato paste and garlic and cook stirring for 2 minutes remove from heat and whisk in the stock and wine add the thyme and bay leaves and bring to the boil over high heat return lamb to pan reduce heat to low and simmer covered stirring occasionally for 1 hour 10 minutes
• add the potato to the lamb mixture and cook covered for 30 minutes uncover and cook stirring occasionally for 10 minutes or until sauce thickens
• meanwhile cook the carrots in a large saucepan of boiling water for 3 4 minutes or until tender transfer to a plate repeat with the spring onions and the beans
• add the carrots onions beans and peas to the lamb mixture and cook for 2 3 minutes or until heated through taste and season with salt and pepper 6 place the lamb mixture in a large serving dish and serve immediately with crusty bread if desired

Nutritions of Navarin Of Lamb

calories: 644 583 calories
calories: 20 grams fat
calories: 6 grams saturated fat
calories: 32 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 74 grams protein
calories: n a
calories: 832 66 milligrams sodium
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calories: nutritioninformation