Zucchini Noodles With Anchovies, Garlic And Chilli Butter

SIMPLY COOKING RECIPES collected many recipes from any source

Make these zoodles (zucchini noodles) for a meal of pasta without wheat ready in just 30 minutes.

The ingredient of Zucchini Noodles With Anchovies Garlic And Chilli Butter

• 2 kg zucchini cut into noodles see notes
• 80g butter
• 8 anchovies finely chopped
• 1 long red chilli finely chopped
• 3 cloves of garlic finely chopped

The Instruction of zucchini noodles with anchovies garlic and chilli butter

• place the zucchini in a large colander and sprinkle generously with salt rest for 20 minutes over a bowl you should get at least 1 2 cup of liquid squeeze out excess moisture pat dry with a paper towel see notes
• melt the butter in a large skillet over medium high heat cook the anchovies chilli and garlic for 1 to 2 minutes or until golden brown set aside
• cook the zucchini in 3 batches for 2 to 3 minutes on high heat until tender return all the courgettes to the pan with the anchovy mixture and toss to coat season with pepper

Nutritions of Zucchini Noodles With Anchovies Garlic And Chilli Butter

calories: 241 39 calories
calories: 19 grams fat
calories: 11 grams saturated fat
calories: 9 grams carbohydrates
calories: n a
calories: n a
calories: 7 grams protein
calories: n a
calories: 635 milligrams sodium
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calories: nutritioninformation