SIMPLY COOKING RECIPES collected many recipes from any source
These lamb bites are infused with favourite Greek flavours.
The ingredient of Lamb Meatballs
- 2 slices white bread crusts removed
- 500g lean lamb mince
- 1 brown onion coarsely grated
- 1 4 cup chopped fresh continental parsley
- 1 egg lightly whisked
- 2 teaspoons dried oregano leaves
- 2 teaspoons ground cumin
- olive oil spray
- 260g 1 cup low fat natural yoghurt
- 1 2 lebanese cucumber halved seeded finely chopped
- 1 tablespoon fresh lemon juice
The Instruction of lamb meatballs
- to make the tzatziki combine the yoghurt cucumber and lemon juice in a bowl cover with plastic wrap and place in the fridge
- place the bread in a bowl add enough water to cover set aside for 5 minutes to soak coarsely tear the bread
- line a tray with non stick baking paper combine bread mixture lamb onion parsley egg oregano and cumin in a bowl season with salt and pepper roll tablespoonfuls of the mixture into balls transfer to prepared tray cover with plastic wrap place in fridge for 1 hour or overnight to chill
- preheat oven to 200u00b0c heat a large non stick frying pan over medium high heat spray with oil cook half the meatballs turning for 5 minutes or until golden transfer to a large baking tray repeat with the remaining meatballs bake in oven for 8 minutes or until cooked through serve with the tzatziki
Nutritions of Lamb Meatballs
calories: 192 156 caloriescalories: 10 grams fat
calories: 4 grams saturated fat
calories: 7 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 17 grams protein
calories: 73 milligrams cholesterol
calories: 117 3 milligrams sodium
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calories: nutritioninformation