Cumin And Pumpkin Dip With Turkish Bread Wafers

SIMPLY COOKING RECIPES collected many recipes from any source

Enjoy this spicy dip which tastes great and is good for you too.

The ingredient of Cumin And Pumpkin Dip With Turkish Bread Wafers

• 500g butternut pumpkin seeded peeled coarsely chopped see note
• 2 teaspoons olive oil
• 2 teaspoons ground cumin
• 1 garlic clove crushed
• 2 tablespoons tamar valley greek style yoghurt
• 1 tablespoon chopped coriander
• 1 2 loaf turkish bread thinly sliced

The Instruction of cumin and pumpkin dip with turkish bread wafers

• place pumpkin in medium saucepan and cover with cold water place over high heat and bring to the boil cook for 15 minutes or until tender drain well
• heat oil in medium frying pan over medium heat add cumin and garlic and cook stirring for 1 minute or until aromatic add pumpkin and cook stirring until pumpkin is coated in spice mixture remove from heat
• place pumpkin mixture and yoghurt in the bowl of a food processor and process until smooth taste and season with salt and pepper stir in coriander transfer to a bowl and cover with plastic wrap place in the fridge for 1 hour to cool
• preheat grill on high place bread in a single layer on oven trays toast under grill for 1 2 minutes each side until light brown and crisp serve wafers with cumin dip

Nutritions of Cumin And Pumpkin Dip With Turkish Bread Wafers

calories: 200 521 calories
calories: 5 grams fat
calories: 1 grams saturated fat
calories: 30 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 6 grams protein
calories: n a
calories: 270 milligrams sodium
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calories: nutritioninformation