Sticky Honey Lamb With Carrot And Lentil Slaw Recipe

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Ready in just 25 minutes, these lamb cutlets make for a quick, easy and healthy weeknight meal.

The ingredient of Sticky Honey Lamb With Carrot And Lentil Slaw Recipe

• 2 teaspoons chopped fresh rosemary leaves
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 2 tablespoons fresh lemon juice
• 12 small french trimmed lamb cutlets
• 1 tablespoon extra virgin olive oil
• 400g can lentils rinsed drained
• 300g pkt pre shredded carrot
• 80g baby spinach shredded
• 2 tablespoons currants
• fresh basil leaves to serve

The Instruction of sticky honey lamb with carrot and lentil slaw recipe

• combine the rosemary balsamic honey and 1 tbs lemon juice in a shallow dish add lamb and turn to coat cover and set aside for 10 minutes to marinate
• meanwhile combine oil and remaining lemon juice in a large bowl add lentils carrot spinach and currants season then toss to combine
• lightly spray a large non stick frying pan with oil heat over medium high heat remove the lamb from the marinade reserving marinade cook lamb for 2 minutes each side or until cooked to your liking transfer to a plate cover lamb loosely with foil set aside for 3 minutes to rest return pan to high heat add the reserved marinade simmer for 1 minute or until reduced and syrupy
• arrange the carrot and lentil slaw on a serving platter top with the lamb and basil drizzle over the sticky balsamic sauce to serve

Nutritions of Sticky Honey Lamb With Carrot And Lentil Slaw Recipe

calories: 293 014 calories
calories: 11 1 grams fat
calories: 3 1 grams saturated fat
calories: 24 3 grams carbohydrates
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calories: 20 5 grams protein
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