SIMPLY COOKING RECIPES collected many recipes from any source
Warm up the family this winter with orange and cranberry lamb served with steamed green beans.
The ingredient of Orange And Cranberry Lamb
- 1 4 cup cranberry jelly
- 2 teaspoons finely grated orange rind
- 1 4 cup orange juice
- 1 tablespoon olive oil
- 1 garlic clove crushed
- 2 teaspoons chopped fresh rosemary leaves
- 4 lamb leg chops
- steamed green beans to serve
The Instruction of orange and cranberry lamb
- combine jelly orange rind orange juice oil garlic and rosemary in a shallow glass or ceramic dish add chops turn to coat cover and refrigerate for 2 hours if time permits
- heat a frying pan over medium high heat remove lamb from marinade cook lamb for 4 to 5 minutes each side for medium or until cooked to your liking basting with marinade during cooking transfer to a plate stand covered for 5 minutes serve lamb with beans
Nutritions of Orange And Cranberry Lamb
calories: 420 879 caloriescalories: 32 grams fat
calories: 9 grams saturated fat
calories: 8 grams carbohydrates
calories: 8 grams sugar
calories: n a
calories: 25 grams protein
calories: 84 milligrams cholesterol
calories: 80 38 milligrams sodium
calories: https schema org
calories: nutritioninformation