SIMPLY COOKING RECIPES collected many recipes from any source
Enjoy tender spring lamb with a delicious twist on traditional hummus.
The ingredient of Lamb Cutlets With Zucchini Hummus
- 12 lamb cutlets french trimmed
- 1 1 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 2 teaspoon dried chilli flakes
- 1 lemon rind finely grated u00a0juiced
- 2 tablespoons extra virgin olive oil
- large pinch brown sugar
- 1 2 small red onion thinly sliced
- 200g grape tomatoes halved
- 1 2 bunch fresh continental parsley leaves picked
- lemon wedges to serve optional
- 3 about 320g zucchini halvedu00a0lengthways
- 400g can chickpeas rinsed drained
- 2 tablespoons tahini
- 2 garlic cloves crushed
- 2 teaspoons ground cumin
- 80ml 1 3 cup freshu2028lemon juice
- 1 tablespoon extra virgin u2028olive oil
The Instruction of lamb cutlets with zucchini hummus
- preheat a chargrill or barbecue over medium high heat place the lamb u00a0cumin coriander chilli rind 1u00a0tbs juice and 1 tbs oil in a glass oru00a0ceramic bowl season turn to coat set aside to marinate
- for the hummus spray the zucchini with olive oil and season barbecue turning for 12 minutes u2028or until charred and tender transfer to au00a0food processor add remaining ingredients season well process until smooth and combined
- discard marinade barbecue lamb turning for 4u00a0minutes for medium or until cooked to your liking transfer u2028to a plate cover and set aside to rest
- combine sugar remaining oil and 1u00a0tbs juice in a small bowl add onion stand for 1 minute add tomato and parsley season toss to combine
- divide hummus among serving plates top with lamb serve with salad and lemon wedges if using
Nutritions of Lamb Cutlets With Zucchini Hummus
calories: 534 404 caloriescalories: 34 grams fat
calories: 7 grams saturated fat
calories: 15 grams carbohydrates
calories: n a
calories: n a
calories: 36 grams protein
calories: n a
calories: n a
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calories: nutritioninformation