SIMPLY COOKING RECIPES collected many recipes from any source
Barbecued lamb stars in this fabulous cuisine from the Mediterranean.
The ingredient of Barbecued Butterflied Lamb
- 1kg butterflied leg of lamb
- 1 2 cup 125ml dry white wine
- 2 garlic cloves crushed
- 1 4 cup finely chopped mint
- 2 tablespoons coarsely chopped rosemary
- 2 tablespoons brown sugar
- 2 tablespoons olive oil
- 6 desiree potatoes thickly sliced
- 2 bunches asparagus trimmed
- 1 4 cup 60ml malt vinegar
- 1 4 cup 60ml extra virgin olive oil
- 2 tablespoons brown sugar
- 1 4 cup coarsely chopped mint
- 2 green onions thinly sliced
- 1 tablespoon drained green peppercorns coarsely chopped
The Instruction of barbecued butterflied lamb
- place the lamb in a large shallow glass or ceramic dish combine the wine garlic mint rosemary sugar and half the oil in a jug and pour over the lamb cover with plastic wrap and place in the fridge turning occasionally for 2 hours to marinate
- preheat a barbecue or char grill on high drain the lamb from the marinade cook on the barbecue for 5 minutes each side reduce heat to medium low and cook covered for 10 minutes for medium or until cooked to your liking transfer to a plate and cover with foil set aside for 15 minutes to rest
- meanwhile brush the potato slices and asparagus with remaining oil season with salt and pepper cook the potato on the barbecue for 2 minutes each side or until tender transfer to the plate add the asparagus to the barbecue and cook for 2 minutes or until tender crisp
- to make the mint and green onion dressing combine the malt vinegar olive oil sugar mint green onion and peppercorns in a screw top jar and shake until well combined
- thickly slice the lamb and place on a serving platter with potato and asparagus drizzle with mint and green onion dressing serve immediately
Nutritions of Barbecued Butterflied Lamb
calories: 488 755 caloriescalories: 27 grams fat
calories: 7 grams saturated fat
calories: 20 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 38 grams protein
calories: 117 milligrams cholesterol
calories: 122 57 milligrams sodium
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calories: nutritioninformation